Tired of being the strong one?
You hold everything together. In your career. In your family. In your relationship.
But behind the scenes, you feel unseen, resentful, and emotionally exhausted.
You don’t need to try harder.
You need space where you don’t have to carry it all.
- FEATURED IN -
Stop Over-Functioning
You’re the one who:
Remembers everything.
Plans everything.
Fixes everything.
Initiates the hard conversations.
Keeps the peace.
Holds the emotional weight.
And you’re tired.
Not because you’re weak.
But because you’ve been strong for too long.
Maybe your partner doesn’t show up the way you need.
Maybe you feel like you’re asking for the bare minimum.
Maybe you’re starting to feel resentment you don’t like admitting out loud.
You don’t want to be “needy.”
You just want to feel chosen. Supported. Met.
Our Approach
I help capable women stop over-functioning in their relationships.
Not by telling you to lower your standards.
Not by teaching you to suppress your feelings.
And not by turning you into someone you’re not.
We slow things down.
We look at:
Why you became the strong one.
Why it’s so hard to ask for help.
Why you tolerate emotional crumbs.
Why resentment feels safer than vulnerability.
What real support would actually look like.
This isn’t surface-level coping skills.
It’s honest, thoughtful work that helps you feel emotionally safe — not just competent.
Our process is simple and thoughtful.
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
In-person and remote options
Our office is conveniently located in Manhattan. A place to gather, grow, and reconnect.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team